Presence brings depth and clarity to your life. Your senses become sharper, emotions and feelings more distinct, and your awareness of automatic reactions and behaviors grows.
To be present means to meet life with attentive awareness. Beyond that, there’s nothing more you need to do. The rest unfolds on its own.
From the awareness of the moment arises what you will say next, where you will go, what you will do, and the decisions you make for the coming week or year. It reveals which past decisions are no longer suitable and what aspects of your life are calling for change.
The adventure lies in being willing to fully surrender to the present moment, without knowing what will come next.
Very simple.
